Pics: 5 elements, nature, meridians & anatomy.
eco health & the concept

Chinese exercise and healing remains an "environmental medicine" encouraging a more harmonious balance between people and planet.

Chinese martial arts (kung fu) is one of few systems left in the world that enhances this concept utilising applications of offence, defence, health and healing. Kung Fu is an ancient fighting system which makes optimal use of the human body and the laws of physics.

A self sustained approach toward fitness and health. One of the most logical forms of training which enhances the broader aspects and dynamics of mind, body and spirit. Practices alongside Chinese healing allow for a healthier dynamic for both student and /or patient.

We cater for most ages, fitness levels and health dispositions, through classes, workshops and/or treatment.

classical kung fu/wushu

Pics:shaolin (kung fu), healing qi gong, taiji, sanda & yong chun

classes

Kung Fu is an ancient fighting system which makes optimal use of the human body and the laws of physics.

kung fu/wushu encompasses all styles - wushu, shaolin, taiji, yong chun, sanda, qi gong, philosophy, culture, lion & dragon dance.

Kung fu/gong fu (Cantonese dialect) is the old term made famous in the west; the correct reference is wushu (martial arts).

classical chinese medicine

Pics: qi gong posture, herbology, de da sun sang & gua sha.

Chinese medicine has achieved a tremendous level of sophistication more than 2000 years ago; documented in the Nie Jing or Yellow emperors classic of internal medicine; is also referred to as Traditional Chinese Medicine (TCM).
Used across the world as a general medical technique as well as a specific medical context, such as childbirth, immune disorders, sports medicine and addiction.

treatment

Treatment cater to most ailments and disease; also catering cases that are more complex.

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workshops

Training around lifestyles for easier managment.

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IACHA

Integrated Ancient Chinese Healing Art part time course.
IACHA comprise of:
a) principles related to the Yellow Emperors classic texts (Nie Jing).
b) Chinese massage; such as tui na, de da, pu tong, dian xue & qi an mo,
c) Moxibustion, gua sha (scraping), cupping, shou jiao an mo (hand & foot reflex stimulation)
d) Chinese health exercise & preservation routines (Taiji & Qi Gong) (recommended elective).

International & local guest workshops

Various international teachers have expressed interest in coming to South Africa. We faciliate this by inviting reputable persons of good character and standing within this arena.

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Feb 2011