About this book
R250.00 inlcudes postage (counter to counter) SA only.
116 pages
black and white
step by step picture illustration in grayscale
diagrams and chart illustrations.
This book has been compiled for students that study Tui Na and De Da Sun Sang (Bonesetting).
What is in this book is purely the basics and foundation of Tui Na and Bonesetting. To understand this book deeply and thoroughly, one needs to have the basic knowledge of the theory and diagnostics of Traditional Chinese Medicine (TCM).
My wish is that everyone who uses this book has a proper understanding of internal energy and Daoist philosophy, so that it may ease his or her knowledge and understanding.
I have studied in the traditional way, from Master to disciple/student. I first started my martial arts with external Shaolin Quan and Yong Chun, then Qi Gong, Daoist philosophy and Taiji. Through the understanding of the internal works, I finally started to learn De Da (Bonesetting) and Tui Na, which was followed by Acupuncture and Herbs.
My internal martial arts’ training has helped me a great deal in my TCM practice. My personal feeling, however, is that I am still learning day by day.
Dr. Jeff Lan (Lew Yew Hee)
About the author
Dr./Shirfu Jeff Anthony Lan is a traditionalist, doctor and teacher. He has trained traditionally in Shaolin Kung Fu, Taiji, Qi Gong, Daoist philosophy, Chinese culture and foremost TCM namely Acupuncture, Tui Na, Bonesetting and Herbs. He has been training since the age of ten.
Dr./Shirfu Lan studied Dragon Quan and Tan Tui Quan under Master Siu Yu Fok and learned profoundly about the discipline and culture of Chinese Gong Fu/Wushu.
He also studied Yang Taiji, Fukien white crane Qi Gong, (Yi jin jing) Changing Sinews/Tendons, (Xi sui jing) Washing bone marrow, Daoist Qi Gong and philosophy under the respected Dr./Shirfu Lin Feng Chao who hails from Taiwan and is renowned for his Acupuncture practice, internal medicine, Daoist philosophy and Taiji.
In addition, he studied Northern Shaolin Quan, Yong chun and Lion/Dragon dancing under Shirfu Liang Dong Sheng who comes from Guangdong, China, and resides in Mauritius.
Contents
About this book
About the author
Acknowledgements
Forewords
Introduction to Tui Na & De Da
Primary IACHA techniques
Qi Healing: including Taiji Quan & Qi Gong
The five basic Qi Gong postures
Basic theory Yin & Yang in relation to Taiji Quan
Introduction to Yin & Yang theory
The 24 hour wheel
The five elements
The theory of Channels (Jing Luo)
Tui Na & De Da Techniques
De Da Sun Sang (Bonesetting)
Techniques
Tui Na & De Da treatments
Basic massage treatments
Appendix A: Minimum conditions of a healer
Appendix B: Contra-indications
Appendix C: Body Measurement
Appendix D: Meridian Points
Appendix E: Pronunciation guide
Appendix F: Glossary of terms
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