contact us

 

Click on the topic of choice for easier selection.

1. Headquarters contact details

2. Branches

3. Uniforms

4. How to join

 



headquarters
Established in 1990 - all styles

 

coldragon

 

It takes two open minds, to create a common understanding.

 


physical address

112 Loop street, 6th floor (enter from Wale str. 3rd building on the left prior to hospital)
Cape Town RSA


postal address
P.O. Box 3253 Cape Town RSA 8001

 

telephone or fax: 021 422 2193 international +2721 422 2193 mobile 084 670 4927

 

email kimloong@yebo.co.za

 

 

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branches

branches

Stellenbosch - Taiji quan

stellenboschtaichi@gmail.com

www.stellenboschtaichi.webs.com

johan de goede - 071 430 8699

 

Sun valley, Tokia - Taiji quan

fabbstudios@mweb.co.za

fiona barclay smith - 082 920 1818   

 

Tableview - Shaolin & Yong Chun quan

derekraats@ymail.com
derek raats - 072 229 9965

 

Hout Bay - Taiji & Yong Chun quan
memolio@hotmail.com
jeronimo de los rios - 072 379 8892


 

 

uniforms & gear

Uniforms & gear is compulsory - after 3 months of training.
Centre outfit comprises: kung fu pants or shorts and mandarin sleevless top or short sleeve tee or vest or longsleeve tee and hoody and feiyue shoes and rank sash.
Competition outfits: IWF regulation and exhibition if you are a competitor.
Full contact sparring:(sanda/sanshou) chest, head, gum, groin guard, wraps and gloves; competitor or not.

Shaolin Cafe' stocks your uniform and training gear, fieyue shoes, books, dvd's and Dr. Jeff Lan's products.

feiyue1 suit magazine


joining the center

If you wish to join the center;
1. read more about the style/s of choice
2. read common questions and concerns,
3. download class schedule and fees,
4. notify us of your intentions to try out,
5. pop in at the stipulated time to try a free lesson,
6. still confused; chat to the instructor after class.

some of the common quesions and many more questions posed to us over the past 28 years.
Is it a religion, does one worship and bow to deities/ statues.
Why must we wear uniform and why is it black?
Philosophy classes?
Do you have to understand and know Chinese?
Confusing Terms Why?
What are Quans, Styles, Forms, Regime, Patterns, Routine.
and many more ......

 

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logo

112 Loop street 6th floor
Cape Town RSA
Tel: (+2721) 4222193
Mobile: 084 6704927
Email: kimloong@yebo.co.za

 



discover kung fu
kung fu revealed

KUNG FU TRAINING & STYLES

Questions & Answers
What are they & how do they work?

Which style to choose.

 

Annual membership (once off per year)
R250.00 p/m

 

Monthly fees structure:

  1. All styles - R300.00 per month
    excludes health qi gong classes
  2. Health qi gong - R350 per month includes access to all styles
  3. Pensioners - R100.00 p/m or R150.00 p/m
  4. Kids 7yrs to 13yrs - R200.00 p/m
  5. Family rates & schedules
    download pdf
  6. Application forms - Please read terms & conditions before joining. download pdf
  7. Ranks, titles,sashes - click here

discover tcmtcm

TCM TREATMENT & REACTIONS
Questions & Answers

What are they & how do they work?
Explain all the treatments.

treatment costs:

  1. consultation R250.00
    once off (5-30 mins)
  2. acupuncture & follow up sessions
    R180.00 per session (45 to 60mins)
  3. auricular/ear press needles
    R200.00 Once off (+-15 mins)
    crave control (stop smoking or weight loss)
  4. herbology & liniments
    R90 plus
  5. gausha, scrapping, plum blossom
    R250 per session (+-30 to 45 mins)
  6. 5 element Weight & Healthy Eating Management plan (eat your body healthy) R3800.00 or R7500.00 per package
  7. Longevity (youth & Vitality) plan
    R2500.00 package

Trade hours:
Mon & Wed
9am - 12pm
5pm - 6.30pm

Tues & Thurs
9am - 12pm
3pm -6.30pm

Saturday
9am - 12pm


 

workshops

1. 5 element eating

2. longevity, weight & lifestyle

3. understanding taiji

4. preserving the health of practitioners

5. male & female Chinese health

6. female health & Chinese medicine

7. male health & Chinese medicine

8. "Lazee" or effortless defence
9. IACHA - tui na & de da course

 

 

 

 

2011 invited guests

 

Professor Wang Junfa

Actor, Wushu Grandmaster, WUSHU Professor of QUFU teacher's university of Shandong,China; will be introducing Qi Gong (wuqinxi & baduanjin) to the public.

Read more on this guest....

 

 

 

shop

Shaolin Cafe.com
For your training needs & Dr. Jeff's Lan's products. Training gear, shoes, protective gear, books, dvd's, etc.


iklwc accolades

 

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iklwc pictures

 

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iklwc videos

 

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downloads
Reference articles.

general links

 

Shirfu / Dr. Jeff Lan recommends

 

Your Chinese horoscope

 

Chinese culture overview

unity of the self