iklwc index

shirfudrjeff wingchun
international kim loong wushu centre

International Kim Loong Wushu Center follows the transmission from master to student/tohdi, as exemplified in some Qi Gong lineages. The basis of classical training.

Dr Jeff Lan is a registered acupuncture practitioner & doctor of Chinese medicine. Certified 8th dan Chinese martial arts & Qi Gong coach. Africa's representative for (Foshan Wing Chun) Pan Nam Yong Chun, the first centre to teach this system in the West.

Welcome to International Kim Loong Wushu Centre established in 1990. The reputation of the centre headed by Dr./Shirfu Jeff Lan and Amanda Lan precedes all accolades achieved over the years.

Explore our concepts and how it assists with the simplest of all "Your Health, Sanity & Safety".

View the videos on our center or give us call prior to popping in.

Click buttons to read more.

what is qigong/chigong

What is Qigong?

It is a Chinese system of breathing control, physical exercise and meditation.

Qigong or Chi kung is an English form for two Chinese characters: Qì (氣) and Gōng (功). The dictionary definition for the word “qi” usually involved the meaning of “breathing”, “air”, “gas” and “vapor” but it can also be used in the context of describing the relationship between matter, energy and spirit. "Qi" or "chi" is also known as a focus point for energy in martial arts.

The dictionary definition for the word “Gong” (功) is force or power with the focus upon achievement and results. The two words are combined to describe systems and methods of “energy cultivation” and the manipulation of intrinsic energy within living organisms. Read more

What is Qigong association benefits?

1) To promote Health Qigong in South Africa for improvement of mental and physical health.
2) To promote awareness of and participation in Health Qigong exercises by the providing information, resources and training to the general public with the aim of improving health and well being in South Africa.
3) To promote Health Qigong exercises as a supplementary treatment for those with chronic and age-related health problems

What is South African Health Qigong Association (SAHQA)?

Dr. Jeff Lan has been requested and authorised by the Chinese Health Qigong Association (CHQA) and International Health Qigong Federation (IHQF) of China to initiate and establish the SAHQA and has been sanctioned by the CHQA and IHQF as an instructor of Health Qigong.

SAHQA is committed to the development and practice of Qigong in South Africa through facilitating training workshops and seminars. Working with other martial art, sports and health organisations in South Africa as well as in partnership with the Chinese Health Qigong Association, we seek to promote physical and emotional wellbeing and healthier lifestyles through widespread practice of Qigong.

Should you wish to know more or become a member contact sahealthqigong@gmail.com

baduanjin grp